Quinoa is an edible whole grain that has become well known for its amazing health benefits. It is a high plant-based protein, rich in amino acids, antioxidants, nutrients and vitamins. Quinoa is naturally gluten-free and has a low glycaemic-index carbohydrate since it’s very rich in fibre and protein, which eases digestion. It improves metabolic health, by reducing blood sugar, insulin and triglyceride levels.
